A scientific view on behavior change

Changeology

Course by

5adf3a9cd532b42d8ca3cfb0672b760c81d68fe8 Niklas Laninge

Format

Email and Facebook Messenger

Time commitment

5 minutes a day for 32 days

Binge read

February 10, 2014

In his book Changeology clinical psychologogist John C Norcross presents a scientific model for any kind of behavior change. The widely hailed self help book help you tackle any kind of behavior change.
Daily bits of Changeology is the course for you who wants to learn more about behavior change. The course consists of 30 insights, challenges and cases, all inspired by John C Norcross’s book. Behavior change takes time and effort, Daily bits of Changeology will give you knowledge and tools to make it a bit less challenging.
All lessons are delivered straight to your inbox. As always, each lesson is short enough so that you can read it while waiting for the train or while sipping your morning coffee.
Sign up for free with your email below, no account, facebook sign up or details needed!

Sounds interesting?