Health & Fitness / Lessons from psychology that will increase your motivation

Do More of the Things You Want To Do

Course by

5adf3a9cd532b42d8ca3cfb0672b760c81d68fe8 Niklas Laninge

Format

Email and Facebook Messenger

Time commitment

5 minutes a day for 11 days

Binge read

September 28, 2015

Are you having a hard time getting started with your workouts? Do you have a coworker who needs to become more involved in the daily work? Are you developing a service and thinking about how to make your users more motivated?

This free course will deliver ten insights from psychological research on motivation and behavioral change. We want to provide you with a scientific perspective on what we usually call motivation. You will get suggestions on how to apply the different principles on yourself, coworkers or your own work. Keep in mind that the course will require some effort, creativity and resourcefulness on your part.

I, the creator of this course, am a psychologist with more than five years of experience working with behavioral change in a number of different areas. I’ve also founded Daily Bits Of - in itself a service for behavioral change.  

Submit your email, and we’ll send the first insight right away.

Sounds interesting?