Issue 16 of Feeding Your Kids
Providing nutritious food in the lunchbox that your child will actually eat every day is a challenge. Do you know what really happens to the lunch you provide?
If you are thinking: I am lucky if I can throw a peanut butter sandwich in a bag while they are having breakfast, and now you want me to assemble bento boxes?
Try this instead: I can bring new life into lunch and even use what we have left over from dinner. My new problem will be that other kids will want to eat it too.
Next, we will talk about what food to upgrade.