Health & Fitness / Defy nature and discover renewable happiness with new information and actionable materials.

Hacking Your Happiness

Course by

D7a8169c8f33805daeba66cb71c881459f49e3bb James Emry


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Time commitment

5 minutes a day for 6 days

Binge read

March 17, 2016

You weren't hardwired to be happy.

Instead, Evolutionary Social Psychology proves that we have been hardwired to adapt to things in our environment quickly to avoid over-analysis.

What does this mean, exactly?

It means that no matter how much you might be chasing happiness on the hedonic treadmill, chances are you're not going to find it that way. The things that you can bring into your life won’t have any effect on your long term happiness.

What’s the best bang for your buck when it comes to lifetime happiness?

Find out from this free 6-day course based on psychological research.

Enter your email to unlock the answer.

Sounds interesting?