Work & Career / How to stop multitasking in ten days

The Art of Monotasking

Format

Email and Facebook Messenger

Time commitment

5 minutes a day for 10 days

Binge read

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November 28, 2016

Can’t stop opening your email? Do you have more than ten tabs open right now? Are you planning what to cook for dinner while reading this sentence? 

If you have answered yes to any of the above, you just might have a problem with multitasking.

A problem? Yes, modern research offers clear evidence that multitasking is far from effective. In this course, you will learn why. You’ll also be given ten simple exercises that will help you stop multitasking and start monotasking.

This course builds on research from behavioral economics, cognitive neuroscience, and behavioral psychology to get you on your way to a monotasking work-style.

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Said about the course:

"I love the concept of monotasking! It has changed how I work entirely – I get more done but somehow leave work earlier than before!!" 

Sounds interesting?