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Loren Gelberg-Goff, MSW, LCSW, CHt, is a gifted psychotherapist, workshop facilitator, author, and keynote speaker. Loren also has a thriving private practice where she provides a variety of therapeutic modalities which encourage and support individuals to live their lives authentically empowered and fulfilled.
Loren has been a sought after speaker and leader of workshops on topics for stress management, balancing work and family, prevent and overcome compassion fatigue, forgiveness and many other topics. Her audio meditations have received international acclaim in their effectiveness to enhance self-esteem, promote inner healing, and to aid in stress management and relaxation.
Loren is best known for creating a powerful, life-changing program for care-givers: “Take Back Your Life: Art of Self-Care”. She believes that everyone has the power to live free of chronic, daily anxiety and overwhelm without having to constantly feel guilty, angry &/or resentful.
Loren co-authored her first book, Being Well Within: From Distressed to De-Stressed. This book is designed to teach, guide and support readers on ways to prevent and overcome the negative effects of stress in their lives. It offers real life solutions so that you really can cope when life throws you curves. Her forthcoming book, And We Breathe, is written for caregivers to help them learn to take as good care of themselves as they do of the others in their lives.
You can reach Loren at www.LorenGelbergGoff.com